Strength & Conditioning Coach, Seattle
OWNER, CEO, CMO, NSCA CSCS, FMS, Level 2 Kettlebell Instructor
In the last few years, I’ve focused on providing high quality, sport-specific and innovative programming to the ultimate community. Now that we have this incredible space I’m excited to be extending my work into other field sports and people of all ages/ability levels – we’re creating an awesome gym community!
My work with individuals, coaches
My biggest thrill is the feedback I get when someone tells me they’ve added an inch to their vertical, made it through their season without injury for the first time, or can now move through daily tasks without pain. Results-oriented fitness and wellness is my passion!