Author: Strive & Uplift

Off-Hand Throwing Clinic

Posted on Oct 5, 2018 in Virtual Member Content

Seattle Sockeye came in to give a clinic on off-hand throwing for ultimate including drills for how to develop your off-hand throws and using them  in situations where they’re useful. 

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K-Tape Workshop

Posted on Oct 5, 2018 in Soft Tissue & Mobility and Virtual Member Content

Nutrition for Female Athletes

Posted on Oct 5, 2018 in Nutrition and Virtual Member Content

Ultimate Sports Nutrition

Posted on Oct 4, 2018 in Nutrition and Virtual Member Content

Allison Ormsby

Posted on Sep 16, 2018 in Strive & Uplift Team

CPT, CPC, ELI-MP, CHEK Exercise Coach, CHEK Holistic Lifestyle Coach I love helping people feel confident and strong in their bodies so they feel confident and strong in their lives. While there are many reasons I’m passionate about working with folx to get strong in the gym, the number one reason is that the strength […]

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Lizelle Din

Posted on Sep 16, 2018 in Strive & Uplift Team

NASM CPT, FRCms, Kettlebell Sport Coach As a coach, I love helping athletes have ownership of their movement as well as developing their mental game—whether it is for lifting, racing, playing sports or just using their strength outside the gym (like being able to put luggage into the overhead compartment with asking for help!). Body […]

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Top Speed Technique

Posted on Jul 27, 2018 in Speed & Agility and Virtual Member Content

Defensive Reacceleration

Posted on Jul 6, 2018 in Speed & Agility and Virtual Member Content

Offensive Reacceleration

Posted on Jun 22, 2018 in Speed & Agility and Virtual Member Content

Lateral Acceleration

Posted on Jun 8, 2018 in Speed & Agility and Virtual Member Content

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