Posts

Resources developed for our community

Allison Ormsby

Posted on Sep 16, 2018 in Strive & Uplift Team

CPT, CPC, ELI-MP, CHEK Exercise Coach, CHEK Holistic Lifestyle Coach I love helping people feel confident and strong in their bodies so they feel confident and strong in their lives. While there are many reasons I’m passionate about working with folx to get strong in the gym, the number one reason is that the strength […]

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Lizelle Din

Posted on Sep 16, 2018 in Strive & Uplift Team

NASM CPT, FRCms, Kettlebell Sport Coach As a coach, I love helping athletes have ownership of their movement as well as developing their mental game—whether it is for lifting, racing, playing sports or just using their strength outside the gym (like being able to put luggage into the overhead compartment with asking for help!). Body […]

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Top Speed Technique

Posted on Jul 27, 2018 in Speed & Agility and Virtual Member Content

Defensive Reacceleration

Posted on Jul 6, 2018 in Speed & Agility and Virtual Member Content

Offensive Reacceleration

Posted on Jun 22, 2018 in Speed & Agility and Virtual Member Content

Lateral Acceleration

Posted on Jun 8, 2018 in Speed & Agility and Virtual Member Content

Linear Acceleration

Posted on May 25, 2018 in Speed & Agility and Virtual Member Content

Bert Cherry

Posted on Jan 1, 2017 in Strive & Uplift Team

Strength & Conditioning Coach CTO, DIRECTOR OF ONLINE PROGRAMS, NSCA CSCS, NSPA CSAC, Olympic Weightlifting Coach As a coach, I’m particularly invested in helping teams and individuals move their work in the gym and on the field from simply exercising to specific training that helps folks achieve their goals in life, sport, or whatever else […]

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Ren Caldwell

Posted on Jan 1, 2017 in Strive & Uplift Team

Strength & Conditioning Coach OWNER, CEO, CMO, NSCA CSCS, FMS, Level 2 Kettlebell Instructor For almost a decade, I focused on providing high quality, sport-specific and innovative programming to the ultimate community. Extending my coaching into other field sports and working with people of all ages/ability levels has been an amazing shift– we’re creating an […]

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Kira Morin

Posted on Jan 1, 2017 in Strive & Uplift Team

COO, CFO, Basi Pilates Instructor As a core coach, I am focused on making sure athletes have a strong and stable foundation so they can train harder, safer and improve their performance. I have a background as a Pilates instructor, mental health specialist, and in Organizational Development. I like helping athletes be healthy and strong, and creating […]

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