Strive & Uplift Team

7 posts

Dominique Lim

E-RYT 500, Yoga Tune Up® Certified Instructor, NASM CPT I am passionate about helping people feel truly alive, physically and mentally, through movement. I love combining the benefits of yoga and strength training in my classes to create a well-rounded experience that challenges both body and mind. My yoga journey […]

Becca Arnold

Pilates Instructor, ACE Group Fitness I love that I work in both the Pilates and strength training arenas, and I really love it when they collide. Coaching both movements styles to people has been a passion of mine for over a decade. Being able to help people learn how to […]

Allison Ormsby

Personal Trainer & Health Coach, Seattle CPT, CPC, ELI-MP, CHEK Exercise Coach, CHEK Holistic Lifestyle Coach I love helping people feel confident and strong in their bodies so they feel confident and strong in their lives. While there are many reasons I’m passionate about working with folx to get strong […]

Lizelle Din

Personal Trainer, Seattle NASM CPT, FRCms, Kettlebell Sport Coach As a coach, I love helping athletes have ownership of their movement as well as developing their mental game—whether it is for lifting, racing, playing sports or just using their strength outside the gym (like being able to put luggage into […]

Image of Coach Bert instructing a group of college players on a field in Colorado. Bert is leaning forward, smiling, and gesturing with open hands.

Bert Abbott

Strength & Conditioning Coach, Boulder CTO, DIRECTOR OF ONLINE PROGRAMS, NSCA CSCS, USAW SPC, NSPA CSAC As a coach, I’m particularly invested in helping teams and individuals move their work in the gym and on the field from simply exercising to specific training that helps folks achieve their goals in […]

Ren Caldwell

Strength & Conditioning Coach, Seattle OWNER, CEO, CMO, NSCA CSCS, FMS, Level 2 Kettlebell Instructor In the last few years, I’ve focused on providing high quality, sport-specific and innovative programming to the ultimate community. Now that we have this incredible space I’m excited to be extending my work into other […]

Kira Morin

Basi Pilates Instructor, Seattle COO, CFO As a core coach, I am focused on making sure athletes have a strong and stable foundation so they can train harder, safer and improve their performance. I have a background as a Pilates instructor, mental health specialist, and in Organizational Development. I like helping […]