E-RYT 500, Yoga Tune Up® Certified Instructor, NASM CPT I am passionate about helping people feel truly alive, physically and mentally, through movement. I love combining the benefits of yoga and strength training in my classes to create a well-rounded experience that challenges both body and mind. My yoga journey began in the most unconventional […]
Pilates Instructor, ACE Group Fitness I love that I work in both the Pilates and strength training arenas, and I really love it when they collide. Coaching both movements styles to people has been a passion of mine for over a decade. Being able to help people learn how to use their bodies, improve functional […]
CPT, CPC, ELI-MP, CHEK Exercise Coach, CHEK Holistic Lifestyle Coach I love helping people feel confident and strong in their bodies so they feel confident and strong in their lives. While there are many reasons I’m passionate about working with folx to get strong in the gym, the number one reason is that the strength […]
NASM CPT, FRCms, Kettlebell Sport Coach As a coach, I love helping athletes have ownership of their movement as well as developing their mental game—whether it is for lifting, racing, playing sports or just using their strength outside the gym (like being able to put luggage into the overhead compartment with asking for help!). Body […]
Strength & Conditioning Coach CTO, DIRECTOR OF ONLINE PROGRAMS, NSCA CSCS, NSPA CSAC, Olympic Weightlifting Coach As a coach, I’m particularly invested in helping teams and individuals move their work in the gym and on the field from simply exercising to specific training that helps folks achieve their goals in life, sport, or whatever else […]
Strength & Conditioning Coach OWNER, CEO, CMO, NSCA CSCS, FMS, Level 2 Kettlebell Instructor For almost a decade, I focused on providing high quality, sport-specific and innovative programming to the ultimate community. Extending my coaching into other field sports and working with people of all ages/ability levels has been an amazing shift– we’re creating an […]
COO, CFO, Basi Pilates Instructor As a core coach, I am focused on making sure athletes have a strong and stable foundation so they can train harder, safer and improve their performance. I have a background as a Pilates instructor, mental health specialist, and in Organizational Development. I like helping athletes be healthy and strong, and creating […]
