30-day Core Challenge


This January, join us for a 30-day Core Challenge! The Challenge is online, with on-demand core lessons released each week and focus exercises for daily practice.

We’ll finish the Challenge with an optional live hybrid class January 28th, 11:30a Pacific as a celebration!

Check out the Core Challenge to see more, including a preview from a core lesson. The challenge is available with flexible pricing options. Sign up now to get started January 1st!


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