Team Coaching

Strive & Uplift is focused on supporting the whole athlete! We understand that great athletic performance isn’t just about drills, practices and weight room work – that’s why we offer education around nutrition, mental health, self-care, and more!

Our coaches have years of strength and conditioning experience with a variety of sports, but what really sets us apart is our commitment to creating an environment where athletes feel safe to learn, try and fail, and support each other.

We emphasize a growth mindset for our athletes and offer modifications for all bodies and abilities in our programming. We give you lots of options because one size never fits all – we’ll work with you to figure out what combination of coaching services will work best for your team!

Team Options

Cancellation & No Shows

See our Enrollment & Cancellation Policy for more details.

Image of a group of ultimate players in two rows wearing team jerseys with coaches Bert and Ren. Everyone is flexing their arms and smiling or making fierce expressions.