Category: Class Videos

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October 11 Yoga Flow with Dominique

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October 7 Strength from Home (Heavy & Light) with Allison

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September 24 Strength from Home (Kettlebells) with Liz

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September 23 Strength from Home (Heavy & Light) with Allison

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September 15 Strength from Home (Dumbbells) with Liz

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Special Class – Mat Pilates with Becca

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September 3 Strength from Home (Kettlebells) with Liz

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September 2 Bodyweight Flow with Liz

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September 2 Midday Movement with Liz

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September 1 Strength from Home (Dumbbells) with Liz

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