Category: Core Challenge Program

June 21 Mat Pilates with Becca

Posted on Jun 23, 2021 in Core Challenge Program

This Mat Pilates class taught by Coach Becca will get your core in gear and working! You may want a mat, blanket, or towel on the floor to provide some cushion.

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June 15 Mat Pilates with Kira

Posted on Jun 16, 2021 in Core Challenge Program

This Mat Pilates class taught by Coach Kira will get your core in gear and working! You may want a mat, blanket, or towel on the floor to provide some cushion.

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June 10 Mat Pilates with Becca

Posted on Jun 16, 2021 in Core Challenge Program

This Mat Pilates class taught by Coach Becca will get your core in gear and working! You may want a mat, blanket, or towel on the floor to provide some cushion.

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June 5 Restorative Pilates with Kira

Posted on Jun 7, 2021 in Core Challenge Program

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Core Challenge – Mobility

Posted on Sep 12, 2019 in Core Challenge Program

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Core Challenge – Common Causes of Bloating

Posted on Sep 12, 2019 in Core Challenge Program

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Core Challenge – Love your Guts

Posted on Sep 12, 2019 in Core Challenge Program

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Core Challenge – Gut Health

Posted on Sep 12, 2019 in Core Challenge Program

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Bodyweight Workout #4

Posted on Sep 11, 2019 in Core Challenge Program and Full Life Fitness Workouts

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Bodyweight Workout #3

Posted on Sep 11, 2019 in Core Challenge Program and Full Life Fitness Workouts

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