Category: Uncategorized

RTP – Instructor Bios

Posted on Feb 9, 2019 in Uncategorized

Ren Caldwell NSCA CSCS, FMS, Level 2 Kettlebell Instructor I’m the owner of Strive & Uplift, a strength and conditioning community committed to creating and maintaining a safe and supportive space for all athletes. I have been a personal trainer and strength and conditioning coach for more than 20 years, and have grown a lot […]

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Enrollment – Advanced Ultimate Programming

Posted on Nov 7, 2018 in Uncategorized

Our advanced ultimate programming is a specialized add-on to our virtual memberships for club ultimate players. These workouts are designed for folks who have been lifting for at least two years consistently and need specialized training methods to get to the next level. Because of the nature of these plans and their stress on the body, […]

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