I’ve been fortunate enough to work with so many incredible humans over the past 20+ years. I started out as a personal trainer when the industry was young – I was excited to blend my excitement about movement with my love of people and teaching! I became passionate about sport-specific training for the ultimate community in 2012, and have appreciated the chance to dive deep into sport-specific movement patterns to reduce injury and improve performance. I’ve kept growing and learning as a coach and a person, bringing my own passion for movement (especially hiking and dance) into the work I do in the gym.
I work 1:1 with clients who are trying to bridge the gap between PT and return to functional/athletic life – I also coach and program for individuals, teams and orgs that focus on training for ultimate.