Training for WUGC Membership

Suggested Price: $20.00 / month with a 3-day free trial

This membership is designed for ultimate players who are training for WUGC 2020.

 every month with a 3-day free trial

Minimum Price: $10.00 / month

Description

This membership is designed to get you ready for the World Ultimate & Guts Championship! (Specifically, the ultimate portion…)

This membership includes access to:

  • Cyclical lifting programming designed to get you to peak performance for Worlds
  • Alternate gym-free strength, stability, and mobility programming for those who don’t have access to weight training equipment
  • Progressive running programming that builds your running technique alongside conditioning and speed
  • A library of clinics and technique instruction videos, including:
    • Deep dives into form and safety for over 50 specific lifts
    • Video instruction for all major lifts and running technique elements
    • Clinics on speed and agility concepts and drills to help you understand how to maximize on-field performance and reduce the risk of injury
    • Mat-Pilates style core training instruction from the ultimate players’ lens
    • Nutrition clinics with specific recommendations for vegetarians and folx with menstrual cycles
    • Mental health skills training for personal reflection and interpersonal communication
    • Soft tissue and mobility clinics, including the use of soft tissue tools, K-tape, and other equipment-free movement practices to keep your joints moving well!
  • Reduced rates on Virtual Consults with our staff of Strength & Conditioning professionals

 

Our mission is to make high-quality strength & conditioning accessible to everyone, so this is a name-your-price membership. Because of the massive flexibility within this treasure trove of resources, the suggested price is $20/month USD. In order to recoup most of the costs of creating and maintaining the content, the lowest price is $10/month USD. If you have the financial resources, paying more than that minimum will allow us to re-invest in these programs and enrich your membership by adding more clinics with experts in the field and improving other aspects of our virtual programs!

Reviews

There are no reviews yet.

Be the first to review “Training for WUGC Membership”

Your email address will not be published. Required fields are marked *