Women & Non-Binary Pro Ultimate Team Membership

From: $15.00 / month with a 3-day free trial per member

This membership is designed for women & non-binary pro ultimate teams!

Select your price tier according to the overall financial picture of your team; one person will be responsible for payment, so you can split up costs among your team however fits your team’s needs and culture!


Number of Seats:

SKU: N/A Category:


This membership is designed for teams competing in the PUL or WUL!

This membership includes access to:

  • Cyclical lifting programming designed to get you ready to perform throughout the season
  • Alternate gym-free strength, stability, and mobility programming for those who don’t have access to weight training equipment
  • Progressive running programming that builds your running technique alongside conditioning and speed
  • A library of clinics and technique instruction videos, including:
    • Deep dives into form and safety for over 50 specific lifts
    • Video instruction for all major lifts and running technique elements
    • Clinics on speed and agility concepts and drills to help you understand how to maximize on-field performance and reduce the risk of injury
    • Mat-Pilates style core training instruction from the ultimate players’ lens
    • Nutrition clinics with specific recommendations for vegetarians and folx with menstrual cycles
    • Mental health skills training for personal reflection and interpersonal communication
    • Soft tissue and mobility clinics, including the use of soft tissue tools, K-tape, and other equipment-free movement practices to keep your joints moving well!
  • Reduced rates on Virtual Consults with our staff of Strength & Conditioning professionals


Our mission is to make high-quality strength & conditioning accessible to everyone, so this is a name-your-price membership. That’s also why we decided to include programming that uses weight training equipment and gym-free programming! Because of the massive flexibility within this treasure trove of resources, the suggested price is $18/person/month USD. In order to recoup most of the costs of creating and maintaining the content, the lowest price is $15/person/month USD. If your team has the financial resources, paying more than that minimum will allow us to re-invest in these programs and enrich your membership by adding more clinics with experts in the field and improving other aspects of our virtual programs!

Additional information

Price Tier

$8/person, $12/person, $15/person, $18/person, $22/person