Community in Movement

We offer classes, gym access, 1:1 and small group coaching, as well as online programs. Find what fits your needs!

Explore our Services

Weekly Schedule

Overview of Class Schedule for our Ballard, West Seattle, and Zoom locations.

Our community is ready to move with you at our locations across Seattle and online!

Sign Up for Classes & Gym Access

Upcoming Events

Dec 11
Outdoor Class for Ballard Food Bank

Come on out this Saturday afternoon and move with Strive & Uplift! We partner with the Ballard Food… Learn More

Dec 24
December Holiday Hours

All classes and gym access times are canceled on both Saturday, December 24th and Sunday, December 25th. 1:1… Learn More

View All Events

Articles & Updates

Nov 10
Class & Gym Access Survey

Please take a few minutes to fill out this survey if you've participated in any Ballard member services,… Read more

Nov 03
Pet Policy – Ballard Location

We allow coaches to bring pets into the gym occasionally and on a case-by-case basis. Coaches communicate with… Read more

View All Articles & Updates

About Us

Strive & Uplift coaches cultivate community spaces for movement and connection, whether through classes, gym access, 1:1 and small group coaching, or our online programming!

Read More

Strive & Uplift coaches and community pose in front of intersectional pride flags.