Community in Movement

We offer classes, gym access, 1:1 and small group coaching, as well as online programs. Find what fits your needs!

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Weekly Schedule

Overview of Class Schedule for our Ballard, West Seattle, and Zoom locations.

Our community is ready to move with you at our locations across Seattle and online!

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Upcoming Events

Dec 11
Outdoor Class for Ballard Food Bank

Come on out this Saturday afternoon and move with Strive & Uplift! We partner with the Ballard Food… Learn More

Dec 24
December Holiday Hours

All classes and gym access times are canceled on both Saturday, December 24th and Sunday, December 25th. 1:1… Learn More

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Articles & Updates

Nov 10
Class & Gym Access Survey

Please take a few minutes to fill out this survey if you've participated in any Ballard member services,… Read more

Nov 03
Pet Policy – Ballard Location

We allow coaches to bring pets into the gym occasionally and on a case-by-case basis. Coaches communicate with… Read more

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About Us

Strive & Uplift coaches cultivate community spaces for movement and connection, whether through classes, gym access, 1:1 and small group coaching, or our online programming!

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Strive & Uplift coaches and community pose in front of intersectional pride flags.