Community in Movement

We offer classes, gym access, 1:1 and small group coaching, as well as online programs. Find what fits your needs!

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Weekly Schedule

Overview of Class Schedule for our Ballard, West Seattle, and Zoom locations.

Our community is ready to move with you at our locations across Seattle and online!

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Upcoming Events

Jul 09
Outdoor Class Series: Sweat and Strength

This 4-week course will consist of circuit-style outdoor training using our bodies, minimal equipment and the environment! Coach… Learn More

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Articles & Updates

Jun 14
Summer Schedule Changes

We’re making some changes to our weekly schedule that we’re excited to share with you! We’re hoping these… Read more

Apr 27
Community Slack User Guide

Slack is a place for our community members to be able to get updates, reach out for any… Read more

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About Us

Strive & Uplift coaches cultivate community spaces for movement and connection, whether through classes, gym access, 1:1 and small group coaching, or our online programming!

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Strive & Uplift coaches and community pose in front of intersectional pride flags.