Community in Movement

We offer classes, gym access, 1:1 and small group coaching, as well as online programs. Find what fits your needs!

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Weekly Schedule

Overview of Class Schedule for our Ballard, West Seattle, and Zoom locations.

Our community is ready to move with you at our locations across Seattle and online!

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Upcoming Events

Aug 14
Outdoor Pilates Pop-Up (West Seattle)

This is a fun pop-up Pilates class with Becca! We're excited to move outdoors with each other in… Learn More

Aug 20
Ballard Pop Up: Single Leg

Ren will lead a class focused around "single leg" exercises - how to warm up/activate the right musculature,… Learn More

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Articles & Updates

Jun 14
Summer Schedule Changes

We’re making some changes to our weekly schedule that we’re excited to share with you! We’re hoping these… Read more

Apr 27
Community Slack User Guide

Slack is a place for our community members to be able to get updates, reach out for any… Read more

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About Us

Strive & Uplift coaches cultivate community spaces for movement and connection, whether through classes, gym access, 1:1 and small group coaching, or our online programming!

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Strive & Uplift coaches and community pose in front of intersectional pride flags.