Community in Movement

We offer classes, gym access, 1:1 and small group coaching, as well as online programs. Find what fits your needs!

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Weekly Schedule

Overview of Class Schedule for our Ballard, West Seattle, and Zoom locations.

Our community is ready to move with you at our locations across Seattle and online!

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Upcoming Events

No upcoming special events planned. Check back soon, we're always up to something!

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Articles & Updates

Feb 01
Evening Pilates Class in West Seattle

We're adding an evening in-person option in West Seattle! We're changing the Pilates Flow class on Mondays at… Read more

Jan 19
Gym Access Schedule Updates

Your coaches are hard at work refining enrollment systems, jamming on space capacity, and moving things around/out of… Read more

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About Us

Strive & Uplift coaches cultivate community spaces for movement and connection, whether through classes, gym access, 1:1 and small group coaching, or our online programming!

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Strive & Uplift coaches and community pose in front of intersectional pride flags.