Community in Movement

We offer classes, gym access, 1:1 and small group coaching, as well as online programs. Find what fits your needs!

Explore our Services

Weekly Schedule

Overview of Class Schedule for our Ballard, West Seattle, and Zoom locations.

Our community is ready to move with you at our locations across Seattle and online!

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Upcoming Events

No upcoming special events planned. Check back soon, we're always up to something!

Interested in hearing when the next Puppy Yoga or Pilates event will be? Sign up for our mailing list – you’ll be the first to know!

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Articles & Updates

Oct 04
Fall Schedule

Our fall schedule starts October 7th! Check it out. Read more

Sep 06
Fall 2022 Member Survey

This survey is for people who have a Class & Gym Access Membership, participate using drop-ins, or are… Read more

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About Us

Strive & Uplift coaches cultivate community spaces for movement and connection, whether through classes, gym access, 1:1 and small group coaching, or our online programming!

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Strive & Uplift coaches and community pose in front of intersectional pride flags.