Community in Movement

We offer classes, gym access, 1:1 and small group coaching, as well as online programs. Find what fits your needs!

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Weekly Schedule

Overview of Class Schedule for our Ballard, West Seattle, and Zoom locations.

Our community is ready to move with you at our locations across Seattle and online!

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Upcoming Events

No upcoming special events planned. Check back soon, we're always up to something!

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Articles & Updates

May 04
Join Our Team!

We’re looking for another awesome coach to join our S&U team! We have a current need for a… Read more

Apr 19
Pilates & West Seattle Changes

One of my favorite things about Strive & Uplift is how much we support each other in growth… Read more

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About Us

Strive & Uplift coaches cultivate community spaces for movement and connection, whether through classes, gym access, 1:1 and small group coaching, or our online programming!

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Strive & Uplift coaches and community pose in front of intersectional pride flags.