K-Tape Workshop

Dr. Patrick Silva of HumanFirst Health & Movement worked with us to produce this 7-part series on how to use K-Tape to help your ailing body parts. In this series, he talks about how K-Tape works, goes over general application principles, and demonstrates common applications.  

Intro      Science     Application     Knee     Achilles     Low Back     Shoulder     Pro Tips

Intro

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