Past Events

See what we've been up to!

Jun 26
Outdoor Pilates Pop-Up (West Seattle)

This is a fun pop-up Pilates class with Becca! We're excited to move outdoors with each other in… Learn More

Jun 15
Outdoor Class Series: Training for Ultimate

Ultimate frisbee has specific movement patterns and energy systems usage that differs from other field sports! We'll focus… Learn More

Jun 04
Outdoor Class Series: Sweat and Strength

This 4-week course will consist of circuit-style outdoor training using our bodies, minimal equipment and the environment! Coach… Learn More

May 12
Outdoor Course: Training for Ultimate

Ultimate frisbee has specific movement patterns and energy systems usage that differs from other field sports! We'll focus… Learn More

Apr 30
Outdoor Course: Sweat & Strength

This 4-week course will consist of circuit-style outdoor training using our bodies, minimal equipment and the environment! Coach… Learn More

Mar 27
Workshop: Pelvic Floor 101

Learn from Dr. Brianna Durand about how your pelvic floor functions to support you in daily life and… Learn More

Jan 08
Reflections & Intentions (Zoom)

This is the virtual version of our Reflections & Intentions event for members, held on Zoom. This time… Learn More

Jan 02
Reflections & Intentions (Ballard)

This is the in-person version of our Reflections & Intentions event for members, held at the Ballard location.… Learn More

Nov 30
Food Drive for Weekend Food for Kids

Drop off donations throughout the month of November! Learn More

Nov 27
Small Business Saturday

Because we operate using flexible pricing, we don't have any special deals or discounts anytime, but we do… Learn More

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