Past Events

See what we've been up to!

Jan 08
Reflections & Intentions Gathering

Take a little time at the beginning of January to reflect on the past year and brainstorm your… Learn More

Jan 01
30-day Core Challenge

This January, join us for a 30-day Core Challenge! The Challenge is online, with on-demand core lessons released… Learn More

Dec 24
December Holiday Hours

All classes and gym access times are canceled on both Saturday, December 24th and Sunday, December 25th. 1:1… Learn More

Dec 11
Outdoor Class for Ballard Food Bank

Come on out this Saturday afternoon and move with Strive & Uplift! We partner with the Ballard Food… Learn More

Nov 24
Thanksgiving Holiday Hours

We observe the Thanksgiving Holiday to allow coaches to connect with the people they care about! This year,… Learn More

Sep 24
Ballard Alliance Pop-Up: Soft Tissue

This free event is offered in partnership with the Ballard Alliance and meets outside the Ballard Library. Learn… Learn More

Aug 27
Ballard Pop Up: Single Leg

Ren will lead a class focused around "single leg" exercises - how to warm up/activate the right musculature,… Learn More

Aug 24
Ballard Outdoor Pop Up: Training for Ultimate

Ultimate Frisbee has specific movement patterns and energy systems usage that differs from other field sports! We'll focus… Learn More

Aug 20
Ballard Pop Up: Compound Bodyweight Movements

Liz will lead a class focused around compound bodyweight movements! This class is great for all levels and… Learn More

Aug 14
Outdoor Pilates Pop-Up (West Seattle)

This is a fun pop-up Pilates class with Becca! We're excited to move outdoors with each other in… Learn More

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