Author: Strive & Uplift

Join Our Team!

Posted on Sep 6, 2022 in Articles & Updates and Updates

We’re looking for another awesome coach to join our S&U team! We have a current need for a coach on weekends and some early mornings in Ballard! What’s it like to be a coach at S&U? Bring any of your current clients with you (through our system) and get new clients from S&U As a […]

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Yoga

Posted on Aug 30, 2022 in Class & Gym Access Member Content

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August 18 Pilates Conditioning with Becca

Posted on Aug 30, 2022 in Class & Gym Access Member Content and Class Videos and Pilates

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August 16 Strength with Liz

Posted on Aug 30, 2022 in Class & Gym Access Member Content and Class Videos and Strength

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Gym-Free – Performance

July 26 Pilates Restorative with Becca

Posted on Aug 5, 2022 in Class & Gym Access Member Content and Class Videos and Pilates

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July 26 Strength (Zoom Only) with Liz

Posted on Aug 5, 2022 in Class & Gym Access Member Content and Class Videos and Strength

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June 21 Strength (Zoom Only) with Liz

Posted on Jun 21, 2022 in Class & Gym Access Member Content and Class Videos and Strength

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Summer Schedule Changes

Posted on Jun 14, 2022 in Articles & Updates and Updates

We’re making some changes to our weekly schedule that we’re excited to share with you! We’re hoping these shifts will make our offerings easier to navigate for both current members and people who want to join our community. More Classes We’re adding classes to bring our monthly total up to 90! We’ll have strength classes […]

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June 2 Mat Pilates with Becca

Posted on Jun 8, 2022 in Class & Gym Access Member Content and Class Videos and Pilates

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