Author: Strive & Uplift

November 22 Strength (Zoom Only) with Liz

Posted on Nov 28, 2022 in Class & Gym Access Member Content and Class Videos and Strength

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Class & Gym Access Survey

Posted on Nov 10, 2022 in Articles & Updates and Updates

Please take a few minutes to fill out this survey if you’ve participated in any Ballard member services, including the Zoom portion of hybrid classes taught from Ballard. We’ve been trying out running multiple services at the same time; according to our Fall Survey, most members want to use their membership during the 7am and […]

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Pet Policy – Ballard Location

Posted on Nov 3, 2022 in Articles & Updates and Updates

We allow coaches to bring pets into the gym occasionally and on a case-by-case basis. Coaches communicate with those who are scheduled to be in the gym at the same time as the pet – clients have veto power! We hope that you enjoy sharing your workout space with an animal – if you have […]

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October 25 Strength (Zoom Only) with Liz

Posted on Oct 27, 2022 in Class & Gym Access Member Content and Class Videos and Strength

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October 17 Pilates Flow with Becca

Posted on Oct 27, 2022 in Class & Gym Access Member Content and Class Videos and Pilates

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Air Quality Policy for Outdoor Appointments

Posted on Oct 18, 2022 in Articles & Updates and Updates

Wildfire smoke has become a part of the reality in the Pacific Northwest. It’s not good for long-term health to exercise outdoors when the air quality is poor, so we’ve instituted a policy to support coaches and clients in making decisions about when it’s safe to meet outdoors. In “good” or “moderate” conditions (<101 AQI), […]

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September 26 Pilates Conditioning with Becca

Posted on Oct 5, 2022 in Class & Gym Access Member Content and Class Videos and Pilates

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Fall Schedule

Posted on Oct 4, 2022 in Articles & Updates and Updates

Our fall schedule starts October 7th! Check it out.

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September 13 Strength (Zoom Only) with Liz

Posted on Sep 23, 2022 in Class & Gym Access Member Content and Class Videos and Strength

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Fall 2022 Member Survey

Posted on Sep 6, 2022 in Articles & Updates and Updates

This survey is for people who have a Class & Gym Access Membership, participate using drop-ins, or are interested in joining us for classes or gym access this fall! Your feedback will influence our class schedule, so thanks for letting us know what options fit your needs. You don’t need to answer all the questions […]

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