We’re adding an evening in-person option in West Seattle! We’re changing the Pilates Flow class on Mondays at 6pm to a hybrid offering, so now you can move with Becca online or in the West Seattle location. All our COVID and cancellation policies for in-person classes apply to that section of the class.
Your coaches are hard at work refining enrollment systems, jamming on space capacity, and moving things around/out of the Ballard gym space – the goal is to improve your movement experience! As a part of these shifts, we’re taking some Gym Access times off the schedule that haven’t been getting utilized, and also eliminating access […]
Due to road conditions, we’re canceling some in-person services. You can join us online for our classes. Stay safe and warm, friends! Tuesday Dec 20 Wednesday Dec 21
Due to a high level of the combination RSV, flu, and COVID circulating and putting strain on local hospitals, public health officials in King County are currently recommending masking in indoor public spaces. For the time being we are suspending our Mask Optional times and going back to requiring masking at all times in all […]
Please take a few minutes to fill out this survey if you’ve participated in any Ballard member services, including the Zoom portion of hybrid classes taught from Ballard. We’ve been trying out running multiple services at the same time; according to our Fall Survey, most members want to use their membership during the 7am and […]
We allow coaches to bring pets into the gym occasionally and on a case-by-case basis. Coaches communicate with those who are scheduled to be in the gym at the same time as the pet – clients have veto power! We hope that you enjoy sharing your workout space with an animal – if you have […]
Wildfire smoke has become a part of the reality in the Pacific Northwest. It’s not good for long-term health to exercise outdoors when the air quality is poor, so we’ve instituted a policy to support coaches and clients in making decisions about when it’s safe to meet outdoors. In “good” or “moderate” conditions (<101 AQI), […]
Our fall schedule starts October 7th! Check it out.
This survey is for people who have a Class & Gym Access Membership, participate using drop-ins, or are interested in joining us for classes or gym access this fall! Your feedback will influence our class schedule, so thanks for letting us know what options fit your needs. You don’t need to answer all the questions […]
We’re looking for another awesome coach to join our S&U team! We have a current need for a coach on weekends and some early mornings in Ballard! What’s it like to be a coach at S&U? Bring any of your current clients with you (through our system) and get new clients from S&U As a […]