We’re looking for another awesome coach to join our S&U team! We have a current need for a coach Monday/Wednesday evenings and potentially weekday mornings! What’s it like to be a coach at S&U? We’re looking for a person who: BIPOC and LGBTQIA+ coaches are strongly encouraged to apply. If this sounds like a potentially […]
One of my favorite things about Strive & Uplift is how much we support each other in growth and change! We do this with clients and members, with our coaching team, and for ourselves. We’re incredibly excited to announce that Becca and Kira are going to be starting their own coaching operations in May! This […]
Prompted by the changes in mask policy coming April 1st in healthcare facilities, and after polling and conversations with our membership, we’ve decided to change to a mask optional policy in our facilities, effective April 1st. Accessibility remains important to us, and with this shift we want to do our best to offer options for […]
Written by Coach Ren There is nothing like cutting thick black mats with an exacto knife to bring me back to when we opened the first Strive & Uplift facility in January of 2017. We expanded the movement space in the Ballard gym last week, and as I was sawing away (trying to be mindful […]
