I’m training for… I’m training for a range of things like hiking and dancing but mostly to be able to run around on a field and chase a frisbee. I started class-training when I needed to rehab from a number of hip injuries a couple of years ago and it’s […]
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I’m training for… Climbing, ultimate, mountaineering, prehab, eating good food, and sleeping well. What I do with Strive & Uplift is… I pick things (and sometimes myself) up and put things down, sometimes I swing them around. Whatever Coach Bertle tells me to do because she knows what I want […]
Pat is training for ultimate, participating in courses and using the gym on his own
Tim is an Olympic lifter who uses gym access
Jennie participates in just about every different program we offer!
Alyssa is an ultimate player training for sport performance & everyday life!
Alex participates in a ton of different sports & “child wrangling”!
Sabreen is a powerlifter, training to get stronger and take up more space
Carl is an ultimate player training for sports performance
Maya is training for herself — read more about what she means!