Author: Strive & Uplift

Core Challenge – Breathing with Dr. Patrick

Posted on Jun 13, 2019 in Core Challenge Program

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Core Challenge – Welcome Email

Posted on Jun 1, 2019 in Core Challenge Program

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In-Season Phase 5 – Running Workouts

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In-Season Phase 5 – Lifting Workouts

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Core Challenge – Core Lesson #4

Posted on May 21, 2019 in Core Challenge Program

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Core Challenge – Core Lesson #3

Posted on May 21, 2019 in Core Challenge Program

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Core Challenge – Core Lesson #2

Posted on May 21, 2019 in Core Challenge Program

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Core Challenge – Core Concepts Clinic

Posted on May 21, 2019 in Core Challenge Program

Core Challenge – Core Lesson #1

Posted on May 21, 2019 in Core Challenge Program and Uncategorized

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Core Challenge – Warm Up & Cool Down

Posted on May 21, 2019 in Core Challenge Program

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