Category: Virtual Member Content

June 21 Mat Pilates with Becca

Posted on Jun 23, 2021 in Core Challenge Program

This Mat Pilates class taught by Coach Becca will get your core in gear and working! You may want a mat, blanket, or towel on the floor to provide some cushion.

Continue Reading »

June 15 Mat Pilates with Kira

Posted on Jun 16, 2021 in Core Challenge Program

This Mat Pilates class taught by Coach Kira will get your core in gear and working! You may want a mat, blanket, or towel on the floor to provide some cushion.

Continue Reading »

June 10 Mat Pilates with Becca

Posted on Jun 16, 2021 in Core Challenge Program

This Mat Pilates class taught by Coach Becca will get your core in gear and working! You may want a mat, blanket, or towel on the floor to provide some cushion.

Continue Reading »

June 5 Restorative Pilates with Kira

Posted on Jun 7, 2021 in Core Challenge Program

Please log in to your account to access this page if you are a member.

Continue Reading »

Extended Foundational Phase

Please log in to your account to access this page if you are a member. To gain access, you can purchase Club Ultimate Membership, Womxn’s Pro Ultimate Membership, College Ultimate Membership, Training for WUGC Membership or Masters Ultimate Membership.

Continue Reading »

Yoga Fundamentals

Posted on Mar 1, 2021 in Soft Tissue & Mobility

Recorded Class Library

Half-Windmill

Posted on Dec 1, 2020 in Strong and Youth Movement Snacks

Please log in to your account to access this page if you are a member. To gain access, you can purchase YuMS Solo Membership.

Continue Reading »

Squat like a Tree

Posted on Dec 1, 2020 in Strong and Youth Movement Snacks

Please log in to your account to access this page if you are a member. To gain access, you can purchase YuMS Solo Membership.

Continue Reading »

November 22 HIIP with Dominique

Please log in to your account to access this page if you are a member. To gain access, you can purchase Full Life Fitness Membership.

Continue Reading »

1 2 3 32
{"cart_token":"","hash":"","cart_data":""}