Login

Category: Virtual Member Content

Gym-Free – Performance

Posted on Aug 9, 2022 in Club Ultimate Programming and College Ultimate Programming and Gym-Free Training for Ultimate and Masters Ultimate and Training for WUGC and Virtual Member Content and Womxn's Pro Workouts

Please log in to your account to access this page if you are a member. To gain access, you can purchase Club Ultimate Membership, Women & Non-Binary Pro Ultimate Membership, College Ultimate Membership, Gym-Free Training for Ultimate Membership, Training for WUGC Membership or Masters Ultimate Membership.

Continue Reading »

2-Week Foundational Phase

Posted on Apr 18, 2022 in Club Ultimate Programming and College Ultimate Programming and Masters Ultimate and Training for WUGC and Virtual Member Content and Womxn's Pro Workouts

Please log in to your account to access this page if you are a member. To gain access, you can purchase Club Ultimate Membership, Women & Non-Binary Pro Ultimate Membership, College Ultimate Membership, Training for WUGC Membership or Masters Ultimate Membership.

Continue Reading »

June 21 Mat Pilates with Becca

Posted on Jun 23, 2021 in Class & Gym Access Member Content and Class Videos and Core Challenge Program and Pilates

Please log in to your account to access this page if you are a member.

Continue Reading »

June 15 Mat Pilates with Kira

Posted on Jun 16, 2021 in Core Challenge Program

This Mat Pilates class taught by Coach Kira will get your core in gear and working! You may want a mat, blanket, or towel on the floor to provide some cushion.

Continue Reading »

June 10 Mat Pilates with Becca

Posted on Jun 16, 2021 in Core Challenge Program

This Mat Pilates class taught by Coach Becca will get your core in gear and working! You may want a mat, blanket, or towel on the floor to provide some cushion.

Continue Reading »

June 5 Restorative Pilates with Kira

Posted on Jun 7, 2021 in Core Challenge Program

This Restorative Pilates class taught by Coach Kira will get your mind-body connection flowing! You will want a bath towel to use as a prop.

Continue Reading »

Extended Foundational Phase

Posted on Apr 16, 2021 in Club Ultimate Programming and College Ultimate Programming and Masters Ultimate and Training for WUGC and Virtual Member Content and Womxn's Pro Workouts

Please log in to your account to access this page if you are a member. To gain access, you can purchase Club Ultimate Membership, Women & Non-Binary Pro Ultimate Membership, College Ultimate Membership, Training for WUGC Membership or Masters Ultimate Membership.

Continue Reading »

Yoga Fundamentals

Posted on Mar 1, 2021 in Soft Tissue & Mobility

Please log in to your account to access this page if you are a member. To gain access, you can purchase Club Ultimate Membership, Women & Non-Binary Pro Ultimate Membership, College Ultimate Membership, Full Life Fitness Membership, Gym-Free Training for Ultimate Membership, Training for WUGC Membership or Masters Ultimate Membership.

Continue Reading »

Recorded Class Library

Posted on Feb 26, 2021 in Club Ultimate Programming and College Ultimate Programming and Gym-Free Training for Ultimate and Masters Ultimate and Training for WUGC and Womxn's Pro Workouts

Please log in to your account to access this page if you are a member. To gain access, you can purchase Club Ultimate Membership, Women & Non-Binary Pro Ultimate Membership, College Ultimate Membership, Gym-Free Training for Ultimate Membership, Training for WUGC Membership or Masters Ultimate Membership.

Continue Reading »

November 22 HIIP with Dominique

Posted on Nov 25, 2020 in Class & Gym Access Member Content and Class Videos and Full Life Fitness Workouts and HIIP and Pilates

Please log in to your account to access this page if you are a member. To gain access, you can purchase Full Life Fitness Membership.

Continue Reading »

1 2 3 … 29