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Category: Womxn’s Pro Workouts

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Gym-Free – Performance

Posted on Aug 9, 2022 in Club Ultimate Programming and College Ultimate Programming and Gym-Free Training for Ultimate and Masters Ultimate and Training for WUGC and Virtual Member Content and Womxn's Pro Workouts

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2-Week Foundational Phase

Posted on Apr 18, 2022 in Club Ultimate Programming and College Ultimate Programming and Masters Ultimate and Training for WUGC and Virtual Member Content and Womxn's Pro Workouts

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Extended Foundational Phase

Posted on Apr 16, 2021 in Club Ultimate Programming and College Ultimate Programming and Masters Ultimate and Training for WUGC and Virtual Member Content and Womxn's Pro Workouts

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Recorded Class Library

Posted on Feb 26, 2021 in Club Ultimate Programming and College Ultimate Programming and Gym-Free Training for Ultimate and Masters Ultimate and Training for WUGC and Womxn's Pro Workouts

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Off-Season Month Six

Posted on Aug 31, 2020 in Club Ultimate Programming and College Ultimate Programming and Masters Ultimate and Training for WUGC and Virtual Member Content and Womxn's Pro Workouts

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In-Season Month Three

Posted on Mar 1, 2020 in Club Ultimate Programming and College Ultimate Programming and Masters Ultimate and Training for WUGC and Virtual Member Content and Womxn's Pro Workouts

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Gym-Free – Pre-Season Two

Posted on Jan 31, 2020 in Gym-Free Training for Ultimate and Training for WUGC and Womxn's Pro Workouts

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In-Season Month Two

Posted on Jan 31, 2020 in Club Ultimate Programming and College Ultimate Programming and Masters Ultimate and Training for WUGC and Virtual Member Content and Womxn's Pro Workouts

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Pre-Season Month Three

Posted on Jan 31, 2020 in Club Ultimate Programming and College Ultimate Programming and Masters Ultimate and Training for WUGC and Virtual Member Content and Womxn's Pro Workouts

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In-Season Month One

Posted on Jan 1, 2020 in Club Ultimate Programming and College Ultimate Programming and Masters Ultimate and Training for WUGC and Womxn's Pro Workouts

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